Friday, July 22, 2011

Practice- Sunday, July 24

This Sunday we will meet at Falmouth High School. We will be doing a distance classic roller ski.
Let's meet at 8:45AM so that we can be skiing by 9:00AM.  The ski will be around 2 hours, so make sure you bring plenty of water and a snack. Also, throw in a swimsuit if you want to swim after!
We should be done by 11:15AM or so.

We are also working on a schedule for next week for those of you who are not going to Fort Kent. We are hoping to have a few informal practices available and we will at least have a training plan to follow for the week.

Stay cool!

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