Sunday, November 8, 2009

Training 11/9-11/15

Hi Team,

Hope you all had a good weekend and were able to take advantage of the amazing weather we had!
The training for this week is going to be a building week as we get ready for Thanksgiving and with people wrapping up the running season. So the practices are as follows:

Monday 3:15-4:30pm Skate roller ski at Twinbrooks.
Tuesday 3:15-4:15pm Classic roller ski at Pineland.
Wednesday 3:15-4:15pm Veterans Day! Run with leg speed around Back Bay in Portland. Meet at the parking lot across from Hannaford.
Thursday Off
Friday 3:15-4:15pm Skate Roller ski at Pineland.
Saturday 9:00-11:00am To be decided I am going to look at a possible location and will let everyone know during the week.

I will email Thanksgiving Camp participants with more details this evening and tomorrow.


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