Hi Team,
Next week we will have practice on Wednesday and Thursday only.
Below are the times and locations:
Wednesday, June 22-
7:30-9:30AM- Race group, skate roller ski @ Pineland. Focus will be on safety and reintroduction to roller skiing/ training. 1.5hr easy distance.
2:00-4:00PM- Development group @ Twinbrook. Bring any roller ski equipment that you have, as well as running sneakers and classic length ski poles. One group will do a skate roller ski, the other will do a run w/poles. Wrap up with games.
Thursday, June 23-
7:30-9:30AM- Both groups @ Pineland. Trail running and introduction to strength routine.
There will be no cookout or practice on Friday, June 24. However, we hope to have one the following Tuesday, June 28 @ Twinbrook (6-7:30PM). More to come.
Enjoy the weekend!
Next week we will have practice on Wednesday and Thursday only.
Below are the times and locations:
Wednesday, June 22-
7:30-9:30AM- Race group, skate roller ski @ Pineland. Focus will be on safety and reintroduction to roller skiing/ training. 1.5hr easy distance.
2:00-4:00PM- Development group @ Twinbrook. Bring any roller ski equipment that you have, as well as running sneakers and classic length ski poles. One group will do a skate roller ski, the other will do a run w/poles. Wrap up with games.
Thursday, June 23-
7:30-9:30AM- Both groups @ Pineland. Trail running and introduction to strength routine.
There will be no cookout or practice on Friday, June 24. However, we hope to have one the following Tuesday, June 28 @ Twinbrook (6-7:30PM). More to come.
Enjoy the weekend!
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