Monday, September 12, 2011

Hi all; after training on the Eyes for the Pies 10km course on Sunday, we will continue Wed. With a 5km skate TT on the Bruce Hill Loop. Those not wanting to TT can work on uphill technique on the course. Some skiers will try to best their previous time, while others will be looking to challenge Ian Moore's current course record! 9/14/11. 3-5 PM. Meet at Mabel I. Wilson School parking lot, just East of Rt. 9, Cumberland If we have time, we will also do core work after the ski.

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