Sunday, October 26, 2008

Week of 10/27 Update

I hope everyone had a good weekend. Here is the training schedule for the week:

Tues, 10/28 3:30-5:00 Twin Brook, freestyle roller-ski: strength

Thurs, 10/30 3:30-5:00 Twin Brook, dryland strength

Sun, 11/2 Bowdoin Duelathlon see race details:

For those of you who qualified for the state meet yesterday, good luck next Saturday!

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