I hope everyone had a good weekend. Here is the training schedule for the week:
Tues, 10/28 3:30-5:00 Twin Brook, freestyle roller-ski: strength
Thurs, 10/30 3:30-5:00 Twin Brook, dryland strength
Sun, 11/2 Bowdoin Duelathlon see race details: http://www.nensa.net/sched&result/current_sched2.php?ID=634
For those of you who qualified for the state meet yesterday, good luck next Saturday!