Friday, July 24, 2009

No Practice

Due to the Heavy Rain we will not be having practice this morning Friday, July 24th.  That said let's switch Sunday's practice from a run to a classic roller ski workout but still meet up at Twin Brooks at 8:30AM. 

I will be in touch with everyone with more details about the summer training camp, which starts next week. Also this Sunday let's all plan on meeting at Twin Brooks at 8:30AM. 
Have a good weekend and do try to get a roller ski in on your own or at least a workout or two.


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