Friday, December 4, 2009

Weekend practice

Hi Team,

It is official there is no snow at Bretton Woods or really anywhere in New England after all that rain and warm temperatures. The Great Glen sprints have been postponed till next weekend 12/12 and hopefully mother nature cooperates. This weekend is supposed to be an intensive training sessions since fall sports ran late into the session so here is the plan.
Friday- 3:15-4:15pm Skate roller ski. Meet at the Cumberland Fair grounds by Blanchard Rd and Bruce Hill Rd.
Saturday- 9:30-11:00AM Classic Roller ski. Meet at Kelsey Ridge Rd off of Pleasant Hill Rd. Will do technique and video.
11:30 to 12:00- bring your own lunch to eat at Yarmouth High School.
12:00-1:00pm- Games in the gym and strength.
(Like last Saturday we will need a few parents to help drive from morning practice to YHS and then home afterwards).
Sunday- 9:30-11:30AM Classic ski at Twinbrooks. Bring you rock classic skis. If you have waxless skis that is great if not, just a pair you don't mind using with little snow. I know Tiki Humphries had some extra skis so you can try emailing her. If you don't have rock classic skis then bring along rock skate skis. It should be fun tomorrow just might have to be flexible.


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