Hi Team-
Sorry this information is late getting out to you all. Practice this Sunday (8/7) will be a classic roll, run, and swim combo!
We will meet at the Falmouth Town Landing Parking Lot on rte. 88 (right across from the store). Try to be there by 8:45AM as we will start skiing by 9AM. The workout will consist of a roll down 88 to Mackworth Island, where we will lace up the running shoes and do a lap or two on the trails, followed by a dip and an easy roll back up 88. Total time will be about 2 hours. We should be done by 11:15 or so.
Please bring your classic roller ski gear, running sneakers, and a small backpack if
you have one. Next week's schedule is still in getting worked out. We'll post as soon as we have workouts and locations decide.
See you Sunday!
Sorry this information is late getting out to you all. Practice this Sunday (8/7) will be a classic roll, run, and swim combo!
We will meet at the Falmouth Town Landing Parking Lot on rte. 88 (right across from the store). Try to be there by 8:45AM as we will start skiing by 9AM. The workout will consist of a roll down 88 to Mackworth Island, where we will lace up the running shoes and do a lap or two on the trails, followed by a dip and an easy roll back up 88. Total time will be about 2 hours. We should be done by 11:15 or so.
Please bring your classic roller ski gear, running sneakers, and a small backpack if
you have one. Next week's schedule is still in getting worked out. We'll post as soon as we have workouts and locations decide.
See you Sunday!
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