Wednesday, August 24, 2011

TT Results from last week

Here are the results from last Thursday's TT on Bruce Hill Rd.

Bruce Hill Rd. Skate TT 5k (2x2.5k loop).

Carter Hall- 16:19  (Ski Skett Shark Roller Skis)
Sam Pratico- 18:03 (Sharks)
Jake Inger- 17:21  (one way)
Ian Moore- 15:33   (Marwe)


Remember, roller ski speeds vary. Time trials are great when looking at your own personal time and
how it compares to previous efforts... note how you felt, what your training consisted of leading up to the TT, and how you can improve next time.









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